Getting back into a rhythm with Shock has made a huge difference. We’ve improved my body composition, rebuilt my overall strength, and gotten me back to feeling like myself physically. Having played Division I football at UNLV, I’ve always understood what it takes to train hard. But getting back into a consistent routine and having someone hold me accountable makes a bigger difference than I expected. What I appreciate most is that his coaching doesn't end when the session does. Shock has helped me get motivated outside of our workouts and actually start enjoying the process again. I feel stronger, I’m in better shape, and I have a completely different level of consistency and energy than I had before we started.

Anne is incredible! She is an amazing physical therapist. She will truly identify the root cause of your pain. Every time I have a flare up in pain she always quickly solves it. Not to mention the gym space has every piece of equipment you could ever want. I also love going to weekly workouts here at her gym because the programming is unlike anything I have done at any other gym. It’s intentional and balanced and if you are looking to feel good and strong in your body these workouts are it!

I've struggled for years to get my weight down since having my girls. Once I hit perimenopause I thought all hope was lost. TT knew exactly what I needed and how to work it into my busy schedule to get me the results I've always dreamed of. Thanks girl!