How Much Does Personal Training with Alisa Russell Cost in Reno?

If you are looking into personal training with Alisa Russell in Reno, here is the direct answer: her online sessions range from $60 to $85 per session, depending on the package and structure you choose. There is no flat, one-size-fits-all number because pricing is shaped by session frequency, goals, and the level of coaching support you want.

Alisa brings 28 years of experience to every session, with a background that spans corporate fitness facilities to owning and operating her own gym and studio. She specializes in health coaching, functional fitness, and Pilates, and works entirely online through Atlas Personal Training. This guide breaks down what her rates look like, what influences the final price, and how to get an exact quote for your goals.

Alisa Russell's Personal Training Rates

Alisa currently trains clients exclusively online, with sessions priced between $60 and $85 each. Where you land in that range typically depends on:

How many sessions you book per week or month
Whether you choose one-on-one training or a hybrid coaching format
The length and structure of your program

Because Alisa is a Reno-based trainer working through the Atlas platform, every session is delivered through Atlas's all-in-one app, so scheduling, communication, and progress tracking stay in one place. You can view her full profile and current availability on her Atlas trainer page.

What's Included and What Affects the Price

Personal training pricing is never just about the workout itself. With Alisa, a few things shape what you pay and what you get for it.

Her coaching approach. Alisa is an HCI Certified Health & Life Coach in addition to her personal training and Pilates credentials. That means sessions often include habit change strategies and SMART goal setting, not just exercise programming. This layered approach can affect how sessions are structured and priced compared to a purely workout-focused format.

Your starting point. Alisa has extensive experience working with people who are new to fitness, managing physical limitations, or recently released from physical therapy. She also specializes in pre- and postnatal training as a mother of four herself. Clients with more complex needs or specific rehab-adjacent goals may work with Alisa on a more customized plan, which can influence session cost.

Session frequency and commitment. As with most trainers, booking a consistent weekly cadence or a longer-term package often brings more value per session than one-off bookings.

Format of coaching. Because Alisa's work blends group fitness training background, Pilates instruction, and health coaching, some clients choose a combination of session types, which can affect overall pricing.

If you want the exact breakdown for your specific goals, the most reliable source is her Atlas profile, where you can also message her directly through the app.

Online vs In-Person Pricing

Alisa currently offers training exclusively online. This means every session, whether it is functional fitness, Pilates, or health coaching, is delivered remotely through the Atlas app. There is no in-person or home gym option listed for Alisa at this time.

For many Reno clients, online training with a coach like Alisa is a practical fit. It removes commute time, works around busy schedules, and still delivers structured coaching and accountability. If you are weighing whether online coaching is the right format for your goals, our companion article on online vs in-person training with Alisa Russell walks through the differences in more depth.

Is Training with Alisa Russell Worth It?

Value in personal training comes down to whether the coaching matches your goals and your starting point. Alisa's background suggests she is particularly well suited to a few types of Reno clients:

People who feel intimidated by traditional gym environments or are new to structured fitness
Clients managing physical limitations or transitioning out of physical therapy
New and expecting mothers looking for pre- or postnatal-specific programming
Anyone who wants coaching that goes beyond workouts into habit change, mindset, and lifestyle goals

Her combination of a BS in Exercise Science, comprehensive Pilates training, national certifications across multiple group fitness formats, and health and life coaching credentials gives her a broader toolkit than a trainer focused solely on strength or cardio programming. For clients who want their sessions to build confidence "from the inside out," as Alisa describes it, that blended approach can be exactly what makes the investment worthwhile.

To get a fuller picture of her coaching style and specialties, read our detailed profile piece on Alisa Russell's approach to training in Reno.

How to Book and Get Exact Pricing

The best way to get an exact quote based on your specific goals, schedule, and session frequency is to connect with Alisa directly through Atlas. Here is how the process typically works:

Visit Alisa's Atlas profile to review her background and specialties.
Reach out through the Atlas app to discuss your goals, availability, and preferred session frequency.
Get a personalized pricing breakdown within the $60 to $85 per session range based on your plan.
Book your first online session and start training with a coach who brings 28 years of experience to the table.

Atlas also supports HSA/FSA payment options where applicable, which is worth asking about when you connect with Alisa or the Atlas team.

Ready to Start Training with Alisa?

Alisa Russell brings nearly three decades of experience, a health coaching mindset, and specialized expertise in functional fitness and Pilates to every online session. Whether you are new to fitness, returning after physical therapy, or navigating postnatal training, her approach is built to meet you where you are.

Visit the Atlas Personal Training homepage to learn more about how the platform works, or head straight to the coaches page to compare Alisa with other vetted Reno trainers. When you are ready, book your first session directly through Alisa's Atlas profile.