Online vs In-Person Personal Training with Jonathan Berrien in Reno

If you're weighing online coaching against in-person sessions, Jonathan Berrien offers both. As a co-founder of Atlas Personal Training based in Reno, NV, he works with clients through virtual coaching and face-to-face sessions, so you can choose the format that fits your schedule, budget, and comfort level.

Jonathan brings a B.S. in Kinesiology and a unique perspective to Atlas. Beyond coaching, he specializes in helping people find the right trainer match in the first place. That means when you work with him or connect with Atlas through him, you're getting someone who understands both the fitness side and the fit side of personal training.

This guide breaks down what online and in-person training look like with Jonathan, the real differences between the two, and how to decide which one makes sense for you right now.

Online personal training with Jonathan Berrien

Online training with Jonathan is built for people in Reno (or anywhere) who want expert guidance without needing to be in the same room as their coach.

Sessions typically include structured workout programming, technique feedback, and accountability check-ins, all delivered through the Atlas app. This format works well if you:

Have a busy or unpredictable schedule
Prefer training at home, at your own gym, or while traveling
Want a lower cost per session
Are comfortable with video check-ins and app-based communication

Online sessions with Jonathan range from $45 to $75 per session, making it a flexible entry point for people who want professional coaching without the overhead of in-person rates.

In-person personal training with Jonathan Berrien in Reno

For clients who want hands-on coaching, Jonathan also offers in-person training in Reno. This format allows for real-time form correction, more direct motivation, and a session structure built around face-to-face communication.

In-person training tends to be a good fit if you:

Are newer to structured training and want closer supervision
Learn better with hands-on cues and demonstration
Want the accountability of a scheduled, in-person appointment
Live or work near Reno and prefer training locally

In-person sessions with Jonathan are priced between $80 and $100 per session. Jonathan does not currently list a dedicated home gym, so session location details are best confirmed directly through his Atlas profile when you reach out.

Key differences and what to expect

The core difference between the two formats comes down to presence and price.

Online training is more flexible and generally more affordable, but it requires more self-direction between sessions. You'll need a bit more discipline to execute the plan without someone standing next to you.

In-person training offers more direct supervision and immediate feedback, which can accelerate progress on technique and form. It comes at a higher price point to reflect the added time and travel commitment.

Both formats with Jonathan are delivered through the same Atlas app experience, so you'll have consistent programming, communication, and progress tracking no matter which one you choose. This is one advantage of working with Atlas over a standalone freelance trainer: the structure stays the same even if your training format changes.

If you're unsure which format even makes sense for your goals, that's actually where Jonathan's background as a trainer matching specialist becomes useful. Helping people figure out the right starting point, before locking into a plan, is part of what he does.

Which option is right for you

Here's a simple way to think about it.

Choose online training if:
- You want the lower cost per session
- Your schedule is unpredictable
- You're self-motivated and comfortable following a plan independently
- You don't need someone physically present to stay consistent

Choose in-person training if:
- You want hands-on correction and closer supervision
- You're newer to training and want more guidance
- You prefer the structure of a set appointment in Reno
- Budget is less of a constraint than accountability

Some clients even start with in-person sessions to build a foundation, then transition to online training once they're confident in their form and routine. That kind of flexibility is one of the benefits of working with a coach through Atlas Personal Training instead of a single-format-only trainer.

Pricing and how to get started

To summarize Jonathan Berrien's current pricing:

Online sessions: $45 to $75 per session
In-person sessions: $80 to $100 per session

Atlas may support HSA/FSA payment options where applicable, so it's worth asking about eligibility when you set up your first session.

Getting started is straightforward. You can view Jonathan's full Atlas profile to learn more about his approach, or browse the full list of Atlas coaches if you want to compare trainers before deciding.

Conclusion

Whether you choose online coaching, in-person sessions, or a mix of both, Jonathan Berrien brings a rare combination to the table: real coaching experience backed by a kinesiology background, plus a genuine focus on helping you find the right fit from the start. As he puts it himself, starting with a personal trainer is a real decision, and just researching your options is already a step in the right direction.

If you're in Reno and ready to explore either format, reach out through Jonathan's Atlas profile to get matched and start your first session.

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