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⭐⭐⭐⭐⭐ 4.9/5 (30 reviews)

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Specializations

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Atlas brings broad expertise across health and fitness so you can be certain to find a trainer who can help with your goals

Qualified

All Atlas trainers have advanced degrees or certifications in exercise science or nutrition. So you know your getting expert guidance

20+

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How it works

Find Your Coach

Answer a few questions and we'll recommend you with a coach. Then choose one to get started with.

Tell your coach about your goals, lifestyle and injuries or anything else they should know to design your plan.

Say Hello

Train at-home, the gym, or online — and stay on track with your coach through the Atlas app.

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Find my Coach

Vetted

Certified

Proven

Here's what they've said:

"Aiden packed way more content into the session that I thought was possible"

- Rachel F

Trainers on Atlas have transformed 100s of clients

Real results or we'll keep working with you for free

The Atlas Guarantee

If you don’t see measurable fat-loss or strength gains in 8 weeks, Atlas will keep working with you for free— for as long as it takes.

If you don’t click with your trainer after the first session, we’ll fully refund you—and match you with a trainer who’s a better fit.

🔒Promise of Performance

🤝Not the Right Fit?

Terms and conditions apply*

Real change begins with the right expert

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🔥

Community

Personalized workouts and clear instruction from your coach

Simple nutrition that fuels real progress toward your goals

Clear data and feedback so you and your coach can see what’s working

Build the mindset that keeps you progressing, even when you don’t feel motivated

Stay on track with a coach who makes sure you follow through every day

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Stay motivated with people chasing the same goals who won’t let you quit.

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Training

Nutrition

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Data

Mindset

Accountability

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Weight Loss is more than just coaching

To achieve your goal, it's going to take:

Find my Coach

Train In-person

Train Online

Whether you’re at the gym, at home, or in your favorite park, your coach meets you where you train best.

Wherever you are, your coach is just a video call away, with regular virtual check-ins to keep you on track.

Train Hybrid

Hybrid coaching holds you accountable with hands-on support and virtual check-ins that fit your lifestyle.

Workouts

Transactions

Calendar

Messaging

Everything you need, all in one app

check your exercise plan

see upcoming workouts and sessions

securely processed through the app

stay in touch with your trainer

see improvements with your trainer

Progress

Get access to the only mobile app that lets you work with a trainer in-person and online, anywhere at any time.

Train anytime.
Train anywhere.

Backed by science

Research shows you're more likely to reach your goals faster with a trainer than by working out alone.

We make it easy for you to stay on track with smart reminders for your workouts and accountability from your trainer.

Stay motivated

Want to call instead?

415-741-0755

Our team will learn your goals and match you with a coach who specializes in guiding clients toward the results you’re after.

Frequently asked Questions

Get moving

What is Atlas?

We’re currently available in Reno, NV and expanding soon. Our trainers can meet you at your home, outdoors, or a local gym—whatever works best for you.

Atlas connects you with Reno personal trainers and supports your training, nutrition, and progress until you see real results.

Where does Atlas Operate?

What type of goals do you help with?

Atlas trainers specialize in everything from weight loss and strength training to mobility, post-rehab recovery, and overall wellness. Whether you're training for an event or just want to feel stronger and more energized, we’ve got someone for you.

Can I just try one session before committing?

Yes! With the Atlas Guarantee, you can try your first session risk-free. If you’re not satisfied, you won’t pay — and we’ll help you find a trainer or solution that works for you, even if it’s not with Atlas.

How much does training cost?

All Atlas app features — reminders, scheduling, progress tracking, and trainer messaging — are included forever at no extra cost. You only pay for the training sessions you book, typically $50–$120 depending on the trainer and format. Bulk packages make sessions even more affordable.

Can I switch trainers if it's not a good fit?

Absolutely. If it’s not the right fit, you can switch at any time. Atlas will help you find a coach who better fits your goals and lifestyle — at no extra cost.

What if I have an injury?

Once your medical professional has cleared you to exercise, working with a trainer can play a key role in rehabilitation by designing safe, effective workouts tailored to your needs.”

How often do I need to train?

That’s up to you. Most clients train 1–3 times per week, but your trainer will create a plan that fits your schedule, goals, and lifestyle. Whether you want a consistent routine or just a few focused sessions to start, you’re always in control.