Atlas Verified

Reggie Brown

Reggie

Brown

(5.0)

300

Clients Trained


In-Person

Virtual

Atlas Verified

Specializations

Women's Wellness & Fat Loss40+ Men's Muscle & VitalityNutrition & Macro Coaching

Certifications

AMFPT
CPR/AED Certification
AMFPT
CPR/AED Certification
AMFPT
CPR/AED Certification

About

With over 24 years of fitness experience, I help men and women, especially adults 40+ lose body fat, build strength and muscle, and improve their overall fitness. I work with busy professionals, parents, entrepreneurs, and motivated individuals who want structure, accountability, and real results. My approach combines personalized strength training, fat-loss and body-recomposition strategies, customized nutrition and macro guidance, and ongoing coaching tailored to your goals and lifestyle. My clients achieve greater strength, improved body composition, increased energy, and renewed confidence while developing sustainable habits that last. If you're serious about investing in your health and ready for expert guidance, structure, and accountability, let's get started. Contact me today to schedule your consultation.
With over 24 years of fitness experience, I help men and women, especially adults 40+ lose body fat, build strength and muscle, and improve their overall fitness. I work with busy professionals, parents, entrepreneurs, and motivated individuals who want structure, accountability, and real results. My approach combines personalized strength training, fat-loss and body-recomposition strategies, customized nutrition and macro guidance, and ongoing coaching tailored to your goals and lifestyle. My clients achieve greater strength, improved body composition, increased energy, and renewed confidence while developing sustainable habits that last. If you're serious about investing in your health and ready for expert guidance, structure, and accountability, let's get started. Contact me today to schedule your consultation.
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Reviews

5

5

reviews

Lindsay
S
.

Reggie Brown

Reggie Brown

I’ve trained with Reggie for over 11 years, from preparing for my wedding to finding my strength & losing weight again after both of my babies. With more than 20 years of experience, he knows exactly when to push me and when to meet me where I am. He keeps me accountable, and I’m in the best shape of my life because of him. He’s trained my husband and friends, too. Reggie is the trainer I trust and recommend without hesitation!

Reagan
S
.

Reggie Brown

Reggie Brown

Reggie is one of the best trainers I’ve worked with. He knew how to push me and keep me motivated, but he also genuinely cared about how I was feeling and made sure I was never doing anything that could make an injury worse. I had issues with my knees, and instead of just avoiding certain exercises, he worked with me to strengthen them and helped me improve a lot of the problems I was having.

Reggie is knowledgeable, supportive, and truly cares about the people he trains. I would absolutely recommend him to anyone looking for a trainer who will challenge you while still paying attention to your individual needs.

Alexa
S
.

Reggie Brown

Reggie Brown

I gained about 20 pounds during my first two years of college and wanted to get back to feeling like myself. Reggie was amazing! He helped me lose the weight while creating a meal plan that actually worked for me.

What I loved most was that he made sure I was eating enough to feel full and satisfied, without feeling like I was constantly dieting or depriving myself. He also helped me develop healthy habits that I could realistically maintain when I went back to school.

The workout portion was tough at first, but Reggie was always encouraging and made me feel good about my progress. He helped me build confidence and stay motivated, even when things felt challenging.

Reggie was so supportive, knowledgeable, and easy to work with. I learned so much about making healthier choices that fit into my everyday life. I would absolutely recommend him to anyone looking to lose weight and make lasting lifestyle changes!

Bobbie
L
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Reggie Brown

Reggie Brown

At 80 years old, I know that if I don’t keep moving, I’ll lose the strength, balance, and flexibility I’ve worked so hard to maintain. That’s why I’m so grateful to have Reggie as my trainer.

He is patient, knowledgeable, and encouraging, and he understands how to help me stay active safely and confidently. Our workouts help me maintain my strength, bone density, improve my flexibility, and keep up with the activities I enjoy in everyday life.

Reggie truly cares about his clients and meets me where I am, while still encouraging me to make progress. I always feel supported and motivated when I work with him. If you’re looking for a trainer who understands the importance of staying active as you age, I highly recommend Reggie!

Jody
L
.

Reggie Brown

Reggie Brown

I’ve been working with Reggie for 10 years, and I couldn’t recommend him more highly! He is reliable, knowledgeable, and personable, and he truly cares about helping me reach my goals.

Over the years, he has helped me with weight loss, making dietary changes to improve my cholesterol numbers, and maintaining my strength and flexibility as I get older. He understands that fitness is about more than just working out—it’s about staying healthy and feeling your best at every stage of life.

I’m so grateful to have found a trainer I trust and genuinely enjoy working with. If you’re looking for someone who is knowledgeable, dependable, and makes you feel comfortable, Reggie is the person to see!

Transformations

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Payment options

Credit/Debit Cards

HSA/FSA

Monthly payment plans

Upfront commitment discounts

Training Locations

In-Home

Apartment Gym

Public Park

Frequently Asked

What kind of results do your clients usually see?

What kind of results do your clients usually see?

How do you handle rescheduling or missed sessions?

How do you handle rescheduling or missed sessions?

How would you describe your coaching style?

How would you describe your coaching style?

What does a typical session look like?

What does a typical session look like?

What are the first steps to start training?

What are the first steps to start training?

What should clients know about your pricing?

What should clients know about your pricing?

What kind of support do you provide outside of training sessions?

What kind of support do you provide outside of training sessions?

Do you work with clients who have injuries or chronic conditions?

Do you work with clients who have injuries or chronic conditions?

What types of clients do you work with?

What types of clients do you work with?

What's one belief you have about training that you think most people get wrong?

What's one belief you have about training that you think most people get wrong?

What is Atlas?

Where does Atlas Operate?

What goals do you help clients achieve?

Can I try one session before committing?

Can I switch trainers if it's not a good fit?