Lose weight

Get stronger

Lose the weight and keep it off with coaching built on habits that last

Build strength and muscle with science-based training

Feel better, think clearer, and train your mind through movement

Feel Better

Choose your training style

Train your way, with a coach who fits your life — in-person, online, or both.

Online

In-person

Flexible coaching with real-time check-ins, all online

Coaching for every rep — and every decision in between. In-person and online

Hybrid

Train with an Atlas coach in-home or at gyms across Reno

How it works

04

Pick Your Coach

Answer a few questions and we'll recommend you with trainers. Then choose one to get started with.

Tell your coach about your goals, lifestyle and injuries or anything else they should know to design your plan.

01

Say Hello

Train at home, the gym, or online — and stay on track with your coach through the Atlas app.

Get Moving

Get Results

Track your progress together! As your coach continues to learn more about you and fine-tunes your plan to keep it fresh and effective.

02

03

Download the only mobile app that lets you work with a trainer in-person and online, anywhere at any time.

Train anytime.
Train anywhere.

Workouts

Transactions

Calendar

Messaging

Everything you need, all in one app

check your exercise plan

see upcoming workouts and sessions

securely processed through the app

stay in touch with your trainer

see improvements with your trainer

Progress

Backed by science

Research shows you're more likely to reach your goals faster with a trainer than by working out alone.

We make it easy for you to stay on track with smart reminders for your workouts and accountability from your trainer.

Stay motivated

Personalized training

Your Atlas trainer designs custom workouts tailored to your body, goals, and lifestyle — so you can train smarter, stay consistent, and see real results.

Starting again is hard — especially when nothing’s worked before.

Answer a few quick questions and we’ll match you with a trainer who will help you stay on track.

Takes less than 2 minutes

Train your way

Make it work

Workouts designed with location and equipment in mind— even when you travel

Flexibility that helps you find time to train—even with a busy schedule

Train for your goals

Your trainer designs every session—whether you're training together or on your own

Find an expert personal trainer in Reno, NV

Frequently asked Questions

What kind of time commitment do I have to make?

That’s entirely up to you. Most clients train 1–3 times per week, but your trainer will build a plan that fits your schedule, goals, and lifestyle. Whether you're looking for a consistent weekly routine or just a few focused sessions to get started, you stay in control of your commitment.

What if I have an injury?

If your medical professional has cleared you to exercise, then working with a trainer can be a critical part of the rehabilitative process, creating safe and effective workouts that meet your specific needs.

How much does it cost?

It’s free to sign up and use the Atlas app. You only pay for the training sessions you book. Most trainer rates range from $50 to $90 per session, depending on experience, specialization, and whether you're training in-person or online. Once you're matched, your trainer will walk you through options that fit your goals and budget—no hidden fees or surprise charges.

What is Atlas?

Atlas connects you to elite personal trainers for in-person or online training. From booking to progress tracking, everything’s handled on the atlas platforrm—so you can focus on results,

Where does Atlas operate?

We’re currently available in Reno, NV and expanding soon. Our trainers can meet you at your home, outdoors, or a local gym—whatever works best for you.

Can I switch trainers if it's not a good fit?

Of course. You can cancel in the app or just let us know, and we’ll help you find someone who better matches your goals and personality.

What type of goals do you help with?

Atlas trainers specialize in everything from weight loss and strength training to mobility, post-rehab recovery, and overall wellness. Whether you're training for an event or just want to feel stronger and more energized, we’ve got someone for you.

Can I just try one session before committing?

Absolutely. Many clients start with a single session to get a feel for their trainer and the Atlas experience. There’s no pressure to commit upfront—you stay in control the whole way. If you like your trainer, you can keep going at a pace that fits your goals and schedule.