What are the first steps to start training?

What does a typical session look like?

How would you describe your coaching style?

What types of clients do you work with?

What kind of results do your clients usually see?

What kind of support do you provide outside of training sessions?

Do you work with clients who have injuries or chronic conditions?

How do you handle rescheduling or missed sessions?

What's one belief you have about training that you think most people get wrong?