Reggie has been exactly the kind of coach I needed. He understood that I’m human… Some weeks were better than others, but he never let me give up on myself. He checked in, changed up my nutrition when I cried about it, encouraged me when I needed it, and definitely pushed me when I needed it too. I never felt judged, just supported and held accountable. I’m so grateful for losing 40 lbs, but even more grateful to have had someone genuinely in my corner through it all. Thank you, Reggie!
Atlas Verified
Reggie Brown
Reggie Brown
(5.0)
300
Clients Trained
In-Person
Virtual
Atlas Verified
Specializations
Women's Wellness & Fat Loss40+ Men's Muscle & VitalityNutrition & Macro Coaching
Certifications
AMFPT
CPR/AED Certification
AMFPT
CPR/AED Certification
AMFPT
CPR/AED Certification
Hear from
Reggie
About
With over 24 years of fitness experience, I help men and women, especially adults 40+ lose body fat, build strength and muscle, and improve their overall fitness.
I work with busy professionals, parents, entrepreneurs, and motivated individuals who want structure, accountability, and real results. My approach combines personalized strength training, fat-loss and body-recomposition strategies, customized nutrition and macro guidance, and ongoing coaching tailored to your goals and lifestyle.
My clients achieve greater strength, improved body composition, increased energy, and renewed confidence while developing sustainable habits that last.
If you're serious about investing in your health and ready for expert guidance, structure, and accountability, let's get started.
Contact me today to schedule your consultation.
With over 24 years of fitness experience, I help men and women, especially adults 40+ lose body fat, build strength and muscle, and improve their overall fitness.
I work with busy professionals, parents, entrepreneurs, and motivated individuals who want structure, accountability, and real results. My approach combines personalized strength training, fat-loss and body-recomposition strategies, customized nutrition and macro guidance, and ongoing coaching tailored to your goals and lifestyle.
My clients achieve greater strength, improved body composition, increased energy, and renewed confidence while developing sustainable habits that last.
If you're serious about investing in your health and ready for expert guidance, structure, and accountability, let's get started.
Contact me today to schedule your consultation.
Reviews
5
6
reviews
I’ve trained with Reggie for over 11 years, from preparing for my wedding to finding my strength & losing weight again after both of my babies. With more than 20 years of experience, he knows exactly when to push me and when to meet me where I am. He keeps me accountable, and I’m in the best shape of my life because of him. He’s trained my husband and friends, too. Reggie is the trainer I trust and recommend without hesitation!
Reggie is one of the best trainers I’ve worked with. He knew how to push me and keep me motivated, but he also genuinely cared about how I was feeling and made sure I was never doing anything that could make an injury worse. I had issues with my knees, and instead of just avoiding certain exercises, he worked with me to strengthen them and helped me improve a lot of the problems I was having. Reggie is knowledgeable, supportive, and truly cares about the people he trains. I would absolutely recommend him to anyone looking for a trainer who will challenge you while still paying attention to your individual needs.
I gained about 20 pounds during my first two years of college and wanted to get back to feeling like myself. Reggie was amazing! He helped me lose the weight while creating a meal plan that actually worked for me. What I loved most was that he made sure I was eating enough to feel full and satisfied, without feeling like I was constantly dieting or depriving myself. He also helped me develop healthy habits that I could realistically maintain when I went back to school. The workout portion was tough at first, but Reggie was always encouraging and made me feel good about my progress. He helped me build confidence and stay motivated, even when things felt challenging. Reggie was so supportive, knowledgeable, and easy to work with. I learned so much about making healthier choices that fit into my everyday life. I would absolutely recommend him to anyone looking to lose weight and make lasting lifestyle changes!
Transformations
Payment options
Credit/Debit Cards
HSA/FSA
Monthly payment plans
Upfront commitment discounts
Training Locations
In-Home
Apartment Gym
Public Park
Frequently Asked
What kind of results do your clients usually see?
What kind of results do your clients usually see?
How do you handle rescheduling or missed sessions?
How do you handle rescheduling or missed sessions?
How would you describe your coaching style?
How would you describe your coaching style?
What does a typical session look like?
What does a typical session look like?
What are the first steps to start training?
What are the first steps to start training?
What should clients know about your pricing?
What should clients know about your pricing?
What kind of support do you provide outside of training sessions?
What kind of support do you provide outside of training sessions?
Do you work with clients who have injuries or chronic conditions?
Do you work with clients who have injuries or chronic conditions?
What types of clients do you work with?
What types of clients do you work with?
What's one belief you have about training that you think most people get wrong?
What's one belief you have about training that you think most people get wrong?