Lifestyle Coaching Personal Trainer in Waxahachie, TX: Meet Emily Six

Emily Six is a NASM-CPT certified personal trainer based in Waxahachie, TX, specializing in lifestyle coaching and athletic performance. She works with clients online, bringing nearly two decades of competitive gymnastics experience and hands on coaching background to every session. Whether you are looking to build sustainable habits, improve athletic performance, or get structured support while working toward a physique or strength goal, Emily brings a coach's eye for detail and a genuine passion for helping people move and feel better.

She is matched with clients through Atlas Personal Training, a Reno-based platform that connects people with vetted personal trainers and manages the entire coaching relationship through one app. If you are searching for a Waxahachie personal trainer who understands both performance and lifestyle change, Emily is worth a look.

Meet Emily Six, a personal trainer in Waxahachie

Emily Six brings a unique athletic background to her coaching. She spent 19 years as a competitive gymnast, including time competing in NCAA gymnastics at Texas Woman's University. That level of competition requires discipline, precision, and the ability to push through plateaus, all qualities she now brings into her work with clients.

Beyond her own competitive career, Emily has spent years coaching gymnastics, leading conditioning classes, and coaching gymnastics events. That coaching experience gives her a strong foundation for working with people of different skill levels and goals, not just elite athletes.

She is currently based in Waxahachie, TX and is also in prep for her first bodybuilding show, which means she is actively applying the same coaching principles she teaches to her own training and nutrition right now. Clients working with Emily are getting a coach who is living the process, not just teaching it from the sidelines.

Emily Six's training specialties and experience

Emily holds a NASM-CPT certification and focuses her coaching on two main areas:

Lifestyle Coaching
For clients who want more than a workout plan, Emily's lifestyle coaching approach is built around sustainable habits. This is a good fit if you are looking to build consistency, improve your relationship with fitness, or make lasting changes rather than chasing quick fixes.

Athletic Performance
Given her nearly two decade background in competitive gymnastics and gymnastics coaching, Emily understands what it takes to train for performance. She can help clients who want to move better, build strength and conditioning, or bring more athleticism into their training.

Emily has 2 years of experience as a personal trainer, layered on top of her much longer history coaching gymnastics and conditioning. That combination gives her clients a coach who understands both the technical side of movement and the practical side of helping someone actually stick with a program.

What it's like to train with Emily Six

Training with Emily means working with someone who has spent nearly her entire life in competitive and coaching environments. Her gymnastics background shows up in how she thinks about conditioning, body awareness, and structured progress toward a goal.

Because she is currently prepping for her first bodybuilding show, Emily also brings firsthand, current experience with structured training and nutrition prep. Clients who are interested in physique goals, competition prep, or simply want a coach who understands the discipline that process requires may find her perspective especially valuable.

Her background coaching gymnastics events and conditioning classes also means she is comfortable working with clients who want clear structure, accountability, and a coach who pays attention to form and progression. If you want a Waxahachie personal trainer who blends athletic background with lifestyle focused coaching, this combination is central to how Emily works.

You can learn more about her coaching approach directly on her Atlas trainer profile.

Where Emily Six trains (online, in person, home gym)

Emily currently trains clients online only. Sessions with Emily range from $200 to $300 per session.

Online coaching with Emily is a good option if you live in or around Waxahachie, TX and want the flexibility to train on your own schedule, or if you are located elsewhere and still want access to her lifestyle coaching and athletic performance expertise. For a closer look at what online coaching with Emily actually looks like day to day, our article on online vs. in-person training with Emily Six breaks down what to expect.

If pricing is a bigger factor in your decision, we also cover the details in our Emily Six pricing guide.

How to book Emily Six

Booking Emily is simple through the Atlas platform. Atlas handles the matching process, scheduling, and communication all in one place, so once you connect with Emily you can manage your entire coaching relationship through the app.

To get started, visit Emily's Atlas profile to view her full details and reach out. If you are still exploring your options, you can also browse the full list of Atlas coaches to compare specialties and find the right fit for your goals.

Conclusion

Emily Six brings a rare combination of competitive athletic background, coaching experience, and current personal training focus to her work with Waxahachie clients. Whether your priority is lifestyle change, athletic performance, or structured accountability, her experience as a longtime gymnast and coach gives her a practical, disciplined approach to helping clients reach their goals.

If Emily sounds like the right coach for you, visit her Atlas profile to learn more and start the booking process today.