Powerlifting Personal Trainer in Reno, NV: Meet Aidan Gray

If you are searching for a powerlifting personal trainer in Reno, NV, Aidan Gray is worth knowing about. Aidan is a kinesiologist, certified yoga instructor, and personal trainer with 4.5 years of experience helping clients build strength, recover from injury, and create sustainable fitness habits.

Aidan works with beginners learning the basics of the barbell and experienced lifters chasing performance goals. He also specializes in injury rehabilitation and lifestyle coaching, which means he is comfortable working with clients who have physical limitations, chronic health challenges, or simply a busy schedule that has made consistency difficult in the past.

Through Atlas Personal Training, Aidan is available for both online coaching and in-person sessions in Reno, giving clients flexibility in how they want to train.

Meet Aidan Gray, a personal trainer in Reno

Aidan Gray's path into fitness started early. As a kid, he competed in karate and swim team, which built a foundation of discipline and athleticism. That momentum carried into his teenage years, when he competed in varsity wrestling and developed a serious interest in natural bodybuilding.

Rather than stopping at personal experience, Aidan pursued formal education in the field. He studied personal training under IFBB professional bodybuilders, sharpening his understanding of strength training, physique development, and nutrition. He also became a certified yoga instructor early on, which gave him a unique perspective on mobility and flexibility that many strength coaches overlook.

To round out his expertise, Aidan earned a B.S. in Kinesiology from the University of Nevada, Reno. That combination of hands-on competitive experience and academic study is a big part of what sets him apart as a Reno personal trainer.

Today, Aidan holds a B.S. in Kinesiology and a YTA RYT 200 yoga certification, and brings 4.5 years of professional coaching experience to every client relationship.

Aidan Gray's training specialties and experience

Aidan's core specializations are:

Powerlifting. Aidan builds programming around the squat, bench, and deadlift, whether a client's goal is competition prep or simply getting stronger with better technique.

Injury rehabilitation. Aidan's kinesiology background and yoga training give him a strong grasp of movement mechanics, which he applies to help clients train safely around injuries or rebuild strength after one.

Lifestyle coaching. Aidan has personal experience navigating chronic illness and a hectic schedule, and he uses that perspective to help clients with real-life barriers build fitness routines that actually stick.

His primary focus is natural physique transformation, meaning he helps clients build strength, improve body composition, and develop habits that last well beyond a single training block. Whether someone is brand new to the gym or an experienced athlete refining performance, Aidan tailors his coaching to where the client is starting from.

What it's like to train with Aidan Gray

Aidan describes his approach as meeting clients wherever they are in their fitness journey. New lifters get guidance on mastering fundamental movements safely. More advanced athletes get programming designed to sharpen performance and physique.

Clients working with Aidan get:

Nutrition guidance tailored to their goals
Detailed, individualized training programming
Near 24/7 access to Aidan for questions and feedback between sessions

That last point matters. Aidan positions himself as a resource throughout the week, not just during scheduled sessions. For clients dealing with injuries, unpredictable schedules, or health challenges that make consistency hard, that level of accessibility can be the difference between falling off track and staying accountable.

Aidan's own words sum up his coaching philosophy well: he wants to be part of a client's transformation, and he encourages anyone considering training with him to reach out with questions before getting started.

You can learn more about his approach and background on his Atlas trainer profile.

Where Aidan Gray trains (online, in person, home gym)

Aidan offers both online coaching and in-person training, which gives Reno clients flexibility based on their schedule and preferences.

In-person training takes place at American Iron Gym, located at 650 S Rock Blvd in Reno, NV. This works well for clients who want hands-on coaching and access to a full strength training setup. In-person sessions range from $75 to $150 per session.

Online coaching is built for clients who have their own home gym setup or prefer to train independently with regular check-ins. Aidan provides programming, nutrition guidance, and ongoing feedback remotely. Online sessions range from $55 to $100 per session.

If you're deciding which format fits your goals and lifestyle, this comparison of online vs. in-person training with Aidan Gray breaks down the differences in more detail.

For a full pricing breakdown, see this guide on the cost of training with Aidan Gray.

How to book Aidan Gray

Booking Aidan through Atlas Personal Training is straightforward. Atlas is a Reno-based hybrid training platform that matches clients with vetted coaches and manages the entire relationship through one app, covering scheduling, programming, and communication in a single place.

To get started:

Visit Aidan's Atlas trainer profile to review his background and services.
Decide whether online or in-person training fits your goals and schedule.
Reach out through Atlas to ask questions or book your first session.

Atlas may also support HSA/FSA payment options where applicable, which can help offset the cost of training for eligible clients.

Ready to work with a powerlifting personal trainer in Reno?

Aidan Gray brings a rare mix of powerlifting expertise, injury rehab knowledge, and lifestyle coaching experience to every client relationship. Whether you are learning to lift for the first time, working around an injury, or trying to build consistency in a busy life, Aidan's background positions him to help.

Explore the full lineup of Atlas coaches or visit Atlas Personal Training to learn more about how the platform connects Reno clients with trainers like Aidan. Ready to get started? Check out Aidan Gray's profile and take the first step toward your next transformation.