How Much Does Personal Training with Aidan Gray Cost in Reno?

If you are searching for personal training in Reno and want a straight answer on cost, here it is. Aidan Gray offers online coaching starting at $55 per session and going up to $100 per session, depending on the level of programming and support you need. In-person training with Aidan runs from $75 to $150 per session, based out of American Iron Gym at 650 S Rock Blvd in Reno, NV.

Aidan specializes in powerlifting, injury rehabilitation, and lifestyle coaching, which means pricing can flex depending on how customized your program is and whether you are training in person or online. Below, we break down exactly what impacts the price, what is included in each session, and how to get an exact quote for your situation through Atlas Personal Training.

Aidan Gray's Personal Training Rates

Aidan Gray offers two ways to train, each with its own pricing range:

Online coaching: $55 to $100 per session
In-person training: $75 to $150 per session

These ranges reflect the fact that no two clients need the exact same plan. Someone rehabbing an injury with close supervision will typically fall on a different point of the pricing scale than someone who wants remote check-ins and a structured lifting program they can run independently.

Aidan's background as a kinesiologist (B.S. Kinesiology from the University of Nevada, Reno) combined with a YTA RYT 200 yoga certification gives clients access to a trainer who blends strength training, mobility, and rehabilitation knowledge into one program. That combination often plays into where a client lands within these rates.

If you want to see Aidan's full training philosophy and background before committing, the Aidan Gray Reno trainer profile is a good next stop.

What's Included and What Affects the Price

Personal training cost is never just about the hour spent lifting. With Aidan Gray, both online and in-person packages typically include:

Tailored training programming built around your goals, whether that is powerlifting performance, recovering from an injury, or building sustainable lifestyle habits
Nutrition guidance to support body composition and performance goals
Near 24/7 access to Aidan for questions, form checks, and troubleshooting between sessions

A few factors influence where you land in the pricing range:

Training mode. In-person sessions at American Iron Gym in Reno cost more than online coaching because they include hands-on coaching, real-time form correction, and facility access.

Program complexity. Injury rehabilitation programming, for example, often requires more individualized attention than a general strength program, which can affect pricing.

Session frequency and structure. Clients who want more frequent check-ins or a highly detailed weekly program may see costs closer to the higher end of the range.

Experience level. Beginners learning fundamental movement patterns and experienced lifters refining a powerlifting total may need different levels of coaching intensity.

Because Aidan works with people at very different starting points, from someone new to structured training to an experienced athlete chasing a specific lift, the pricing structure is built to flex with that range.

Online vs In-Person Pricing

Aidan Gray offers both online and in-person training in Reno, and the price difference reflects the level of hands-on support involved.

Online coaching ($55 to $100 per session) is built for clients who have their own training space or gym access and want expert programming, regular check-ins, and ongoing accountability without needing Aidan physically present. This is a strong fit for people managing a hectic schedule or those who feel confident training independently with expert guidance behind the scenes.

In-person training ($75 to $150 per session) takes place primarily as in-home visits for clients with their own home gym setup, or at American Iron Gym in Reno. This option is ideal for clients who want direct coaching, real-time feedback on lifting technique, or extra support working through an injury.

Both formats include the same core commitment: tailored programming, nutrition guidance, and near constant access to Aidan for questions as they come up.

If you are unsure which format fits your goals and budget, this comparison of online vs in-person training with Aidan Gray breaks down the pros and cons of each in more detail.

Is Training With Aidan Gray Worth It?

Value in personal training comes down to whether the program fits your goals, your schedule, and your budget. Aidan Gray's approach is built around three things that matter for long-term results: strength development, injury awareness, and sustainable habits.

Aidan's background covers competitive athletics, natural bodybuilding, and yoga instruction, then formal kinesiology education. That combination means clients are not just getting a workout plan. They are getting programming informed by movement science and physique work, plus mobility and flexibility training layered in.

Aidan has also spoken directly about training people who face real barriers, including chronic illness and demanding schedules. For clients in Reno who have tried generic fitness plans that did not account for their actual life, that lifestyle-first approach can be the difference between a program that works for a few weeks and one that actually sticks.

Because pricing scales with the complexity of your program and the mode of training you choose, most clients find they can start at a rate that fits their budget and adjust as their goals evolve.

How to Book and Get Exact Pricing

The ranges above give you a realistic starting point, but the exact cost of your program depends on your goals, your schedule, and whether you train online or in person.

The most direct way to get a personalized quote is to view Aidan Gray's full trainer profile on Atlas and reach out directly through the platform. Atlas Personal Training handles the matching and scheduling process through one app, so you can message Aidan, ask about availability at American Iron Gym in Reno, and confirm pricing before your first session.

If you are still comparing trainers, the full list of Atlas coaches makes it easy to see who else is available in Reno and how their specialties compare.

Ready to Get Started?

Aidan Gray offers a clear, flexible pricing structure for both online and in-person training in Reno, with rates that reflect real coaching, not just gym time. Whether you are working through an injury, chasing a powerlifting goal, or trying to build a fitness routine that actually fits your life, Aidan's background in kinesiology and yoga brings a well-rounded approach to the table.

Visit Atlas Personal Training to learn more about how the platform works, or head straight to Aidan Gray's profile to ask about availability and get exact pricing for your goals.