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Share what you’re looking for and we'll personalize the trainers above for you.

Vetted

Certified

Proven

Real change begins with the right expert

📈 Data

🔥Mindset

🤸🏾‍♂️ Community

Personalized workouts and clear instruction from your coach

Simple nutrition that supports steady progress toward your goals

Clear stats tracking and feedback so you and your coach can see what’s working

Build the mindset that keeps you progressing, even when you don’t feel motivated

Get the support and guidance you need to stick to your plan and reach your goals

✅ Accountability

Surround yourself with like-minded people working toward positive self-change

🍽️ Nutrition

( ) Training

Find Your Coach

Answer a few questions and we'll recommend you with trainers. Then choose one to get started with.

Tell your coach about your goals, lifestyle and injuries or anything else they should know to design your plan.

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Say Hello

Train at home, the gym, or online — and stay on track with your coach through the Atlas app.

Get Moving

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Here's what they've said:

"Aiden packed way more content into the session that I thought was possible"

- Rachel F

Trainers on Atlas have transformed 100s of clients

Real results or we'll keep working with you for free

The Atlas Guarantee

If you don’t see measurable fat-loss or strength gains in 8 weeks, Atlas will keep working with you for free— for as long as it takes.

If you don’t click with your trainer after the first session, we’ll fully refund you—and match you with a trainer who’s a better fit.

🔒 Promise of Performance

🤝 Not the Right Fit?

Train In-person

Train Online

Whether you’re at the gym, at home, or in your favorite park, your coach meets you where you train best.

Wherever you are, your coach is just a video call away, with regular virtual check-ins to keep you on track.

Train Hybrid

Hybrid coaching holds you accountable with hands-on support and virtual check-ins that fit your lifestyle.

Want to call instead?

415-741-0755

Our team will learn your goals and match you with a coach who specializes in guiding clients toward the results you’re after.

Frequently asked Questions

Atlas connects you with Reno personal trainers and supports your training, nutrition, and progress until you see real results.

Where does Atlas Operate?

What type of goals do you help with?

Atlas trainers specialize in everything from weight loss and strength training to mobility, post-rehab recovery, and overall wellness. Whether you're training for an event or just want to feel stronger and more energized, we’ve got someone for you.

Can I just try one session before committing?

Yes! With the Atlas Guarantee, you can try your first session risk-free. If you’re not satisfied, you won’t pay — and we’ll help you find a trainer or solution that works for you, even if it’s not with Atlas.

How much does training cost?

All Atlas app features — reminders, scheduling, progress tracking, and trainer messaging — are included forever at no extra cost. You only pay for the training sessions you book, typically $50–$120 depending on the trainer and format. Bulk packages make sessions even more affordable.

Can I switch trainers if it's not a good fit?

Absolutely. If it’s not the right fit, you can switch at any time. Atlas will help you find a coach who better fits your goals and lifestyle — at no extra cost.

What if I have an injury?

Once your medical professional has cleared you to exercise, working with a trainer can play a key role in rehabilitation by designing safe, effective workouts tailored to your needs.”

How often do I need to train?

That’s up to you. Most clients train 1–3 times per week, but your trainer will create a plan that fits your schedule, goals, and lifestyle. Whether you want a consistent routine or just a few focused sessions to start, you’re always in control.