John Smith

Functional Fitness

Description

B.S. Kinesiology, YTA RYT 200

Certification

B.A Kinesiology, NASM, CPR, AED

Hello! I earned my B.S. in Kinesiology (exercise science) with a focus on Pre-Physical Therapy from the University of Nevada, Reno in 2024. Since then, I’ve been helping clients build strength, improve mobility, and recover with purpose—both one-on-one (in person and remote) and in group settings. I specialize in strength and muscle development, functional training, and rehab-focused recovery. I’ve also coached fast-paced, high-energy CrossFit and HIIT classes at F45 Training, where I brought a fun, motivating vibe to every session while keeping form and function top priority. I'm excited to connect and learn more about your fitness goals!